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Homepage Items Books Humanities & Social Sciences Popular Psychology KAKO PREVLADATI ZABRINUTOST I STRES: na poslu i u privatnom životu

KAKO PREVLADATI ZABRINUTOST I STRES: na poslu i u privatnom životu

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Published: 2012
Country: Croatia
Language: Croatian
Binding: Paperback
Number of pages: 153
Dimensions: 20 cm
ISBN: 978-953-304-366-1
$ 99,00

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About the Book
Prekomjerne brige i kontinuirani stres mogu nas neprimjetno obuzeti i zavladati našim životima, pretvarajući ih tako u noćnu moru iz koje se teško budimo. Oduzimaju nam energiju, kvare entuzijazam te nas dovode do fizičkog i mentalnoga sloma, a često su i uzročnici mnogih bolesti poput astme, alergija, srčanih tegoba i visokoga tlaka. Zabrinuti um zbunjen je i podijeljen. U takvome stanju donosimo loše odluke, nedovoljno dobro procjenjujemo i teško se nosimo sa zahtjevima i izazovima koje svakodnevni život pred nas postavlja. Knjiga Dalea Carnegieja Kako prevladati zabrinutost i stres sadrži brojne tehnike kojima se možemo riješiti briga te istrenirati naš um tako da radi za nas. Ona nam pomaže konstruktivno organizirati misli, stvoriti harmoniju u privatnom i poslovnom okružju te unijeti više mira, ljepote, ljubavi i razumijevanja u svakodnevicu. Otkriva nam i tajne pretvaranja vlastite misaone tame u svjetlo samospoznaje te ističe važnost njegovanja unutarnje vjere za buđenje istinske snage duše - one koja će nam, u konačnici, pomoći da se oslobodimo svih negativnih osjećaja koje zabrinutost i stres mogu prouzročiti.
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