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Homepage Items Books Humanities & Social Sciences Popular Psychology KNJIGA O DISANJU: dobro zdravlje i vitalnost kroz temeljni rad na dahu

KNJIGA O DISANJU: dobro zdravlje i vitalnost kroz temeljni rad na dahu

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Published: 2017
Country: Croatia
Language: Croatian
Binding: Paperback
Number of pages: 240
Dimensions: 24 cm
ISBN: 978-953-14-2168-3
Price
$ 129,00

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About the Book

Ova knjiga donosi jednostavan i praktičan vodič za ponovnu uspostavu primjerenih tehnika disanja koje će unaprijediti vaše fizičko i mentalno zdravlje. Uz više od 75 fotografija i ilustracija Knjiga o disanju nudi cjelovit i poticajan program koji možete prilagoditi svojim potrebama. Ovdje ćete naći sve odgovore, bez obzira na to treba li vam energetski podstrek, ili pak tražite bezopasne i jednostavne načine kako da se nosite sa svakodnevnim stresom. Što je temeljni dah i koje su karakteristike slobodnog disanja Anatomija disanja Kako razbiti obrasce zadržavanja daha Što je duboko disanje i kako to postići Detaljne upute za vježbanje Kako se uz pomoć pravilnog disanja riješiti raznih zdravstvenih tegoba - alergije, bolova u leđima, depresije, nesanice, stresa i mnogih drugih… Praktični vodič za unaprjeđenje usredotočenosti, produbljenje opuštenosti i mnogo više

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In Croatia and Slovenia delivery costs 25 kn. For orders over 300 kn, delivery is free. For more information about delivery costs in Croatia, as well as other countries, check our Delivery Price List.

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