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Levine Peter A.

BUĐENJE TIGRA: iscjeljivanje traume

Code: 239461

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Published: 2017

Country: Croatia

Language: Croatian

Binding: Paperback

Number of pages: 257

Dimensions: 22 cm

ISBN: 978-953-257-358-9

Publisher: PLANETOPIJA

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About the Book
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About the Book

Svi posjedujemo urođenu sposobnost za transformaciju traumatskih iskustava – glavno je polazište Petera A. Levine, liječnika i fiziologa koji je prije dvadesetak godina postavio revolucionarni pristup liječenju traume. Sve otada cijenjeni je autor i glavno polazište svih koji se bave traumom, bilo kao terapeuti, liječnici ili istraživači. Knjiga Buđenje tigra ima jednostavno, iako ne uvijek popularno polazište: Čovjek je životinja kojoj visoko razvijene kognitivne sposobnosti često više odmažu nego pomažu da se nosi sa situacijama u kojima bismo zapravo trebali djelovati instinktivno. Ne uspijevajući osloboditi energiju koja ostaje u našem tijelu zarobljena nakon traumatskog iskustva, razvijamo neželjene posljedice koje se mogu pretvoriti u fobije, anksioznost pa i delikvenciju i nasilnost. Ključ je u proživljavanju tjelesnih osjeta i vraćanju svojim primarnim, instinktivnim resursima kako bismo ne samo nastavili sa životom, nego doživjeli dubinsku preobrazbu, ojačali i izrasli. Konkretne vježbe, primjeri iz prakse i fascinantne priče oživljavaju rad istinskog genija i daju nam nadu da svi možemo biti bolji pojedinci, ali i unaprijediti svoju zajednicu i društvo u cjelini.

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BUĐENJE TIGRA: iscjeljivanje traume

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