Homepage Items Books Humanities & Social Sciences Popular Psychology THE INSTANT MOOD FIX: Emergency remedies to beat anxiety, panic or stress

Remes Olivia

THE INSTANT MOOD FIX: Emergency remedies to beat anxiety, panic or stress

Code: 254876

(0)Leave a review

Published: 2021

Country: Great Britain

Language: English

Binding: Paperback

Number of pages: 132

Dimensions: 20 cm

ISBN: 9781529109641

Publisher: PENGUIN BOOKS

Price

$ 12,39

As a Club member you save $ 0,37.

Price includes VAT. For the European Union from 01.07.2021 the price of the product and postage may vary according to the tax rate for the country of delivery.

Do you want to save up to $ 0,37 on this order and become a member of the Dominović Club?

Yes, I want to save up to $ 0,37 on this order.

Add to cart

Add to wishlist Remove from the wishlist

Available now

Free delivery

On orders over 55 € for Croatia and Slovenia

Payment Methods

Cash on Delivery, Credit Card (Immediate Payment or Installments), Online banking

About the Book
Comments

About the Book

University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.

Comments

Ocjena proizvoda

No comments yet. Be the first one to comment.

Comment

First and last name

E-mail

Rate the article

Rate the product

1 2 3 4 5

Your comment

Your e-mail will only be used for the purpose of responding to your comment.

FAQ

How long will it take for my order to be shipped?

Your order will be shipped within 5 business days. If certain products are not readily available, you will be informed about it during the shopping process. More information about delivery can be found here.

Do you deliver outside Croatia?

Yes, we deliver worldwide. If you want to find out more about delivery costs for specific countries click here.

How much does delivery cost?

In Croatia and Slovenia delivery costs 4 € | 30,14 kn. For orders over 55 € | 414,30 kn, delivery is free. For more information about delivery costs in Croatia, as well as other countries, check our Delivery Price List.

Can I pick up my order on the same day I placed it?

We always notify our customers when their books are ready to be picked up, so you will have to wait for the notification that will be sent to your e-mail address or to the phone number you left as your contact in the order.

I seem to be unable to find my way around the webshop. Is there another way to place an order?

If you’re having problems with your web order, you can always contact us via mail or phone. You can also place an order by phone or mail, but then you have to give us the following information: your name and surname, delivery address, your e-mail and phone number.

THE INSTANT MOOD FIX: Emergency remedies to beat anxiety, panic or stress

Free delivery

Payment Methods

Loyalty Club